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VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
X-WR-TIMEZONE:America/New_YORK
BEGIN:VEVENT
ORGANIZER:MAILTO:webcentral@uc.edu
DTSTART:20220127T200000Z
DTEND:20220127T203000Z
LOCATION: This session will be presented virtually.
UID:20260403T192413Z@uc.edu
DTSTAMP:20260403T192413Z
SUMMARY:Take 5: Health Coaching 
DESCRIPTION:<p>Taking micro-breaks can help us realign our focus, re-energize, and avoid &lsquo;decision fatigue&rsquo;, which may impact our ability to reason and our willpower to keep working. Join Be Well UC, your employee wellness program, for a Take 5 session that will help boost your productivity when we return to our workspace, while also improving our mood and morale. This session will explore Health coaching as an opportunity to discuss behavior change, physical activity and nutrition based on your personal needs, interests and health status. This session will be hosted by Be Well UC and the Faculty Enrichment Center.&nbsp;</p>

<p><u><strong>Presenters</strong></u>:</p>

<p>Ashley San Diego and Molly Bromen with the Be Well UC Team, and hosted by the Faculty Enrichment Center</p>

PRIORITY:5
CLASS:PUBLIC
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