Teaching in higher education can be rewarding, but many of us are feeling stressed, burnt out, and disconnected at this moment in time. Join your peers in pausing, reflecting, and reconnecting with what brings you joy in teaching. Through guided reflection, small and large group discussion, you will explore the importance of noticing and celebrating small wins, fostering a mindset of gratitude, and building a supportive teaching community. This workshop empowers instructors to build reflective habits that highlight the rewarding aspects of their work. You will leave with strategies to engage in continued reflection throughout the year to cultivate a more positive and resilient teaching mindset.
By the end of this workshop, participants will be able to:
- Reflect on past teaching experiences to uncover sources of joy and fulfillment
- Engage in collaborative reflection to foster a supportive teaching community
- Develop a personalized plan to integrate positive reflection practices into daily academic life